Most of you may know that antioxidants are good for you and that you can also find them in your skincare products. But do you know what it does to your skin and what antioxidants are?

Antioxidants are molecules that reduce oxidative stress by combating free radicals in our bodies. Free radicals are unstable cells that are produced naturally inside the body as a by-product of our bodily processes, such as breathing, or from external environmental factors like cigarette smoke, alcohol, pollution, and sunlight.

Antioxidants like vitamins A, C, and E protect your skin against free radicals and prevent skin damage. It can also brighten skin, calm irritation, and smooth fine lines. These results can be achieved as long as you choose the right ones.

Benefits of Antioxidants for Your Skin

Cells are the building blocks of our skin, and because of that, antioxidants work by combating free radicals so that they will not cause cell damage. Antioxidants protect against damage and slow down the aging process. They should be a part of your daily routine.

Antioxidants Help Correct Signs of Skin Aging

Oxidative stress breaks down collagen, triggers inflammation, and impedes the natural processes of the skin. Effects of these include the appearance of fine lines, loose skin, wrinkles, acne breakouts, and an uneven skin tone.

By hunting down free radicals, antioxidants can help correct these visible signs and give your skin a youthful glow.

Antioxidants Help the Skin Repair Itself

The skin's renewal process is hindered by inflammation. Antioxidants allow the skin to repair itself by minimizing inflammation.

It Helps Prevent Sun Damage

Antioxidants have anti-inflammatory properties that stop your skin from reacting to the sun's harmful rays by making it red. This keeps you from getting a sunburn and protects your skin from sun damage.

Antioxidants Help Brighten the Skin

Frequent sun exposure and free radicals can trigger our skin's melanin production, causing dark spots and an uneven skin tone. Antioxidants help prevent abnormal skin pigmentation by reducing photodamage. Antioxidants like vitamin C also work to inhibit an enzyme called tyrosinase that stimulates melanin production.

The Best Antioxidants for Your Skin

There are a lot of different kinds of antioxidants found in skincare products. Here are some of the most popular antioxidants you will find in the beauty aisle:

Vitamin C

It's pretty much the ultimate antioxidant to improve dull, tired-looking skin.

Vitamin C has many skin benefits, like boosting collagen production and helping increase glutathione levels by attacking free radicals first and thereby sparing glutathione. Researchers found that vitamin C helps glutathione change back into its active form.

One of the must-try antioxidant products for skin brightening on the market today is the Santeva Liposomal Vitamin C—Skin Brightening Antioxidant and Glutathione Booster. This supplement has vitamins C and E that have been specially formulated to enhance the effectiveness of skin brightening. It also assists in the absorption and utilization of glutathione and other nutrients. Its vitamin C is from l-ascorbate, which optimizes health and beauty benefits.

For the best results, combine 1-2 Santeva Vitamin C Glutathione Boosters with Santeva Glutathione.

Vitamin E

Vitamin E is an important antioxidant that is needed for the proper function of the many organs in our body. It can also quicken the skin's healing process. Vitamin E is widely found in moisturizers or lotions to treat dry skin or in products designed to reduce stretch marks.

It is often paired with vitamin C because vitamin E helps other antioxidants stabilize and improve their effectiveness. Vitamin E is a natural anti-inflammatory that also keeps your skin soft and supple. It is also a strong defense against aging too quickly.

Retinol (Vitamin A)

This antioxidant is very effective due to its small molecular structure, which can deeply penetrate the skin and stimulate collagen production and cell renewal and repair. Retinol fills in wrinkles, softens bumps, smooths fine lines, and helps fade scars and dark spots.

Niacinamide

This antioxidant is also known as vitamin B3 and is a powerful antioxidant that improves the texture and tone of the skin. Niacinamide also calms inflammation, which helps with breakouts and makes the skin's barrier stronger.

Key Takeaways

Getting your first wrinkles while you're still in your 20s can come as an unpleasant surprise. Though it's normal for the skin to start showing signs of aging, it will still make people feel anxious as time goes by.

So knowing the right ingredients can help your skin flourish, like having the right antioxidants in your skincare routine. Antioxidants help scavenge free radicals in your skin that cause cellular damage. Regular antioxidant usage helps reduce this damage and also reduce inflammation, which will give you the glowing skin you deserve.

Considering the abundance of skincare care products that contain antioxidants, you don't have to pick just one as long as there is no skin irritation. In certain cases, all-powerful antioxidants can be more beneficial when combined, like vitamins C and E.